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  1. 15
    :00


    Tue 06 Oct 2020 15:30      17:30

    We're having a one-off workshop next Tuesday 6th October, and if you have some experience of the yoga method I teach, you will be very welcome to join.

     The workshop will gradually progress through a series of nourishing and energising standing postures that form part of Vinyasa Nixisya. 

    The workshop costs £29.  I'm including more details about the workshop below.   This Vinyasa Nixisya workshop, requires quite a bit more experience of the yoga method I teach, so if you doubt whether it will be suitable for you, just ask and I'll be happy to advise you.  

    If you would like to book for the Vinyasa Nixitsya  Workshop just sent me an email! (at nakedyogalondon@gmail.com)

    An energising workshop exploring a progressive series of varied standing postures.  Time will be spent to prepare the body for the Nixisya standing postures, through a sensitive xandra/surya-namaska practice, and there will also be time at the end for inversion and savasana.   This workshop is most suitable for people who have attended both the Foundation and Level 2 Courses with me and feel comfortable with those practices,  if this is not the case, just send an email to ask and we can work out if the workshop will be suitable for you

    Practical Details;
     
    Booking is made in advance (as the workshops are likely to fill up) and your place is confirmed upon payment, which is usually made by bank transfer.   Alternate advance payment methods can be discussed if a transfer is difficult for you for any reason.
     
    In case of cancellation full course cost may be refunded less £5 for Individual workshop bookingup until 2 days before the workshop or series is due to commence, after this date no refund nor transfer is available.   

    In case absence, an audio recording of the specific class may be provided if advance notice is given, which would include the complete audio sound track for you to do the class in your own time, this will be available for you to do for at least 1 month after the workshop takes place.
     
    Please feel welcome to be in touch if you have any questions not covered by the above information, or on the website, or if you would like to book.

    By booking you agree to all of the above terms and conditions.

    I hope to see you!

    Annette

    Event details

    The map is available
    to members


    London and South East (LASER) 0 Comments · 0 Reviews
  2. 16
    :00


    Tue 06 Oct 2020 16:00      17:00

    This event repeats every week on Tuesday until 31/12/20


    Doria Naked Yoga is available for online courses. Please see the details below for how to join a session.
    Online “LIVE” Naked Yoga Classes – London UK Time (BST)
    In light of the recent changes, I have organised online “live” classes so that you can continue to practice yoga with me during this difficult time.
    I’m  launching my online LIVE classes with 2 different sessions:
    Online LIVE Naked Yoga Vinyasa* Class 60 min   Book Online LIVE Naked Yoga Yin-Yang* Class 60 min   Book BOOK NOW
    All Classes will be held in London Uk time (BST), If you are confused about what time it will be in your location, try the online time zone calculator WEEKLY SCHEDULE:
    Tuesday: Vinyasa 60 min 17:00 – 18:00.  Book
    Wednesday: Yin-Yang 60 min 19:00 – 20:00   Book
    Thursday: Vinyasa 60 min 15:00 – 16:00   Book
    Sunday: Vinyasa 60 min 10:30 – 11:30   Book
     If you live in London and you already have a package you will be happy to know that you can use your bundle to book the online “LIVE” classes as well 
    PACKAGES
    And I also thought about you “Doritos” who would like to practice regularly with me “Live” and save some money.
    Save 10% when you buy a 5 Class Package (3 months expiry)
    Save 20% when you buy a 10 Class Package (5 months expiry)
     I do recommend to have some props with you to help you to deepen your practice, you can find my favourites below, they will last a lifetime.
    Amazon UK:
    This Yoga Mat with the best incredible grip, this will change the way you practice yoga forever. Yoga Blocks to provide more comfort while practicing and help to improve the alignment of the body. Depending on the pose, Yoga blocks can be placed under hands, feet, or bottom to get the most out of stretches and to get into the correct position while keeping the body safe. Yoga Strap to be used to expand your range and extend your reach, achieve more challenging positions while allowing your shoulders to relax. Amazon US:
    This Yoga Mat with the best incredible grip, this will change the way you practice yoga forever. Yoga Blocks to provide more comfort while practicing and help to improve the alignment of the body. Depending on the pose, Yoga blocks can be placed under hands, feet, or bottom to get the most out of stretches and to get into the correct position while keeping the body safe. Yoga Strap to be used to expand your range and extend your reach, achieve more challenging positions while allowing your shoulders to relax. HOW TO BOOK YOUR “LIVE” YOGA CLASS:
    STEP 1
    Please create your free account here https://zoom.us/freesignup/
    Make sure that you are connected and ready to start at least 5 minutes before our session.
    STEP 2
    You will receive a link 15 – 20 min before class starts. Click the link, enter the password (if asked) and get ready to get moving!
    STEP 3
    Please check your email “SPAM” folder in case the Zoom invite doesn’t make it to your inbox.
    STEP 4
    Only positive vibes, any misconduct will result in being excluded from the class and banned from any future bookings, no refund will be given.
    Privacy
    I always encourage people to embrace their bodies and not to be ashamed of it, however, if you prefer to keep your camera off you can do so on the bottom left side of the screen.(Here is where you enable your microphone as well).
    Cancellation Policy
    No refund.
    Bandwidth requirements** 800kbps/1.0Mbps (up/down) for high quality video. For gallery view and/or 720p HD video: 1.5Mbps/1.5Mbps (up/down) Receiving 1080p HD video requires 2.5mbps (up/down) Sending 1080p HD video requires 3.0 Mbps (up/down) Check your Internet bandwidth using Speedtest.
    *Vinyasa is a dynamic practice
    *Yin-Yang is a 30 min dynamic and 30 min relaxing practice
    **Please, before making any booking make sure your internet connection has the minimum bandwidth requirements as above as refund will not be given.

    Event details

    The map is available
    to members


    London and South East (LASER) 0 Comments · 0 Reviews
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