Naturist Mind and Body Weekend
Movement. Stillness. Reflection.
Open to all, regardless of ability or experience.
An invitation to explore Tai Chi Movements for Wellbeing, Stillness, Self Massage and Free Movement.
Working with the deeper principles of being present, relaxing, and opening the heart, bringing you to a place where you can move with agility, fluidity and compassion.
"I can feel energy flowing through me, and feel calmer and more relaxed".
"It seemed so simple, but made me aware of how much tension I hold in my body".
Led by Teena Gould, experienced Tai Chi and Soul Moves teacher
£46 per person, inc. accommodation, workshops, meal and social on the Saturday night (or £35 camping based on 2 adults sharing). Accompanied children are welcome. Under 5s are free and children aged 5-15 just £5.
Ferry 7pm Friday - Returning 5.30pm on Sunday. £11 return. Booking Essential firstname.lastname@example.org All details correct at time of printing but subject to change.