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Nude-ercise Hazelmere SC

    

London and South East (LASER)
peter.weston
   (1 review)

Event details


Circuits style exercise class, using mainly body weight exercises.

Team games and partner work will be incorporated, as well as own individual 'best effort'. Sessions will be adapted to suit all levels of fitness and will be fun and varied. The focus is on encouraging interaction within the class as well as delivering a challenging and achievable, full body workout.

Please bring a sweat towel and a bottle of water. Mats are provided.

This is an outdoor Nude-ercise venue, with indoor provision if there is rain.

Please pre-register via email if possible : nude.ercise@gmail.com

Photographic ID will be required.

Non-members entrance fee required for this venue, although the session itself costs only £5 - less than other venues! 

You will have the opportunity to relax for a time in this beautiful club before and after the session, if you wish.

All participants will complete a health and fitness questionnaire prior to participation. Paperwork can be sent in advance to save time on the day.

All information provided will be strictly confidential.

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User Feedback


Mangoman

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Great exercise class. The instructor, Helen, takes into account the abilities of the participants and adapts the session to challenge everyone. I felt the exercise was challenging but not oppressive as the instruction was done in a fun and friendly way. Hazelmere Sun Club is well worth a visit, there's a great outdoor swimming pool / shower for cooling off after which was fantastic - as well as many friendly naturist folk :).

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