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Co-Ed Naked Yoga

    

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London and South East (LASER)
peter.weston
Message added by peter.weston

Co-Ed Classes cancelled for 15th and 22nd April as Doria will be in India teaching a Detox retreat.

This event begins 21/01/19 and repeats every week on Monday until 30/12/19

The session is a 90 minutes Vinyasa yoga class at £25 per person and will be held every Monday in a studio located at only 5 minutes walking distance from Clapham North Underground Station from 6:15 to 7:45pm the full address will be given upon booking.

To book your spot email me at namaste@doriayoga.com

Is a mixed-gender class though no specific gender balance, either way, can be guaranteed, nor is aimed for.

All level of practitioners are welcome from complete beginners to more experienced, you will work at your own pace, following the teacher's verbal as well as hands-on guidance. Asana (postures) options will be provided for beginners, intermediate and advanced students.

Yoga mats will be arranged in a horseshoe or circular pattern around the teacher so that each person faces the teacher but is not looking directly at other people – and nobody is behind you.

Please bring your mat, if you don't have a mat you can borrow one at the venue but a towel needs to be placed on top for protection.

If you find that you sweat a lot please bring 2 towels as the mat can't be left wet after use, for any reason, and the studio is particularly warm during the practice.

?? If you are looking to buy a very light foldable mat that you can easily put in your bag or backpack, please find below a very good option in different colours and styles. https://amzn.to/2S5ceHt
?? Instead, if you prefer a standard mat, I highly recommend this https://amzn.to/2AqZzIa
 
 

The venue will be comfortably heated, I suggest to bring a bottle of water to the class. 

A shower downstairs is available for use after class. Please bring your own towel.

You must be over 18 years of age to attend any mixed-gender class.

Photography, staring and all physical contacts are strictly prohibited (except that your instructor may assist you into, out of, or to improve a posture), please let your teacher know if you don't want to be adjusted at the beginning of the class.

 
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