The session is a 90 minutes Vinyasa yoga class at £25 per person and will be held every Monday in a studio located at only 5 minutes walking distance from Clapham North Underground Stationthe full address will be given upon booking.
Is a mixed-gender class though no specific gender balance, either way, can be guaranteed, nor is aimed for.
All level of practitioners are welcome from complete beginners to more experienced, you will work at your own pace, following the teacher's verbal as well as hands-on guidance. Asana (postures) options will be provided for beginners, intermediate and advanced students.
Yoga mats will be arranged in a horseshoe or circular pattern around the teacher so that each person faces the teacher but is not looking directly at other people – and nobody is behind you.
The venue will be comfortably heated, I suggest to bring a bottle of water to the class.
A shower downstairs is available for use after class. Please bring your own towel.
You must be over 18 years of age to attend any mixed-gender class.
Photography, staring and all physical contacts are strictly prohibited (except that your instructor may assist you into, out of, or to improve a posture), please let your teacher know if you don't want to be adjusted at the beginning of the class.