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This event repeats every week until 29/07/20


Join Pam live from her kitchen for a bake-a-long session and chat.
So far we have had flapjacks, victoria sponge, burgers and more...
Each week there is a new recipe to follow and bake-a-long with.
BOOKING
Available for free to members of British Naturism and the INF. 
Book your session HERE

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This event repeats every week until 29/07/20


Join Andrew Welch and guests to discuss topics around naturism, both in the UK and across the world.
BOOKING
Available for free to members of British Naturism and the INF. 
Book your session HERE

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POSTPONED UNTIL 2021 DATE TBC
Liverpool Sun and Air Society, nr. Widnes, Cheshire (see their website: lsas.org.uk)
31 July - 2 August 2020
NOTE: OPEN TO FAMILIES WITH UNDER 18s ONLY
Liverpool Sun and Air Society are organising a families event at their site near Liverpool. Their location close to the M62 makes them easily accessible and their welcome and faciliites make a visit well worth the journey. With a fenced swimming pool, sauna, hot tub, miniten and other sporting possibilities, we look forward to enjoying all that their site has to offer.
More details to be added when known.
Camping us available for up to 10 caravans/motorhomes and lots of tents. EHU, showers and toilets are also available.
Booking will be available directly with the club soon.

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Cancelled until further notice
Blackpool & Fylde Sun Club
BN Member Club but also open to non members. (ALL GENUINE NATURISTS) first timers always welcome. Contact:
Phone George on 01253 771528 or 07763 472677. (e-mail chairman.bfsc@gmail.com or PM George Booth)
No need to book, just turn up. Please be prompt and bring ID if it is your first visit.
Poulton YMCA Swimming & Fitness Centre
Breck Road, Poulton-le-Fylde, Blackpool, FY6 7HJ.
Come and join us for a couple of hours in a warm, friendly and safe environment. We have the use of the pool and seating area and also full access to the Spa on the Breck facilities. These include: spa pool, sauna, steam room, salt steam room, aroma therapy room, foot spas, monsoon shower, ice fountain, heated relaxation bench's.      
Don't forget to come along to the nearby Thornton Lodge pub afterwards to finish off the night. Still not sure? Just come along to the pub and meet us from around 9:10pm. (Now selling 4 cask ales).
It's usually the first Saturday of each month. (A week later in November). If you are travelling a distance, please check the website.
Time: 7pm-9pm Prices: Non-Members £12, B&FSC Members £10
Please check our website for regular updates.
http://www.blackpool...lton/4565469186

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Wyvern Swim and Sun Club would like to invite you to our monthly naturist swim at the modern Tewkesbury Leisure Centre, GL20 5SX. The swim is from 6.30 to 8.30 with last entry being at 7.00. There is a 25 metre pool with a lane roped off for serious swimmers, a splash pool, a sauna and a steam room; we also offer free tea and coffee. If you are a BN member, please bring your current BN membership card; if you aren’t a member, please ring us in advance on 07563 678253.

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An 11 mile afternoon naturist guided country ramble around Ashdown Forest.
The route falls within the High Weald Area of Outstanding Natural Beauty, with a mixture of heathland and woodland
Existing NatRam members will find that the walks programme has been updated.
For further details, please visit the Naturist Ramblers Club website at http://www.justwearasmile.co.uk/natram/
 

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16/07/20 - This visit has now been cancelled
I have arranged a Naturist visit to Glansevern Gardens, which are a few miles south of Welshpool. I visited the gardens for the first time,  in the dead of winter when they were mostly dormant, but I think they will be quite stunning in the summer. There is also a lake which you can walk around. The cost is £7 a person, but please bring cash.

Picnics are not allowed anywhere in the gardens. There is a cafe (which you will need to be dressed to use), but understandably the opening of it is dependant on numbers, which can obviously vary a lot depending on the weather. I will be looking at options both to get the facility open, and to provide the owner with some certainty as to whether or not it will be worthwhile. I will update this entry accordingly, so please check here later.
Dogs on a lead are welcome, except in the cafe,  but obviously you must clean up after them.
Here is a link to the gardens website  http://www.glansevern.co.uk/index.html
 
 

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We are pleased to confirm that our afternoon visit to High Beeches garden near Crawley, West Sussex will take place and is open to all naturists.
Admission £8.00. Payment may be by card or cash (correct amount please).
The garden is one of Sussex's finest gardens having 20 acres of woodland and a collection of rare and exotic plants. The plant collection has species from many parts of the world and is a hidden paradise in the Sussex High Weald and one of the finest woodland gardens in the South East.
Ice creams and soft drinks will be available. Bring your own picnic and please take your rubbish home.
Contact details of each visitor will be requested on arrival. Please be prepared to provide this information. Thankyou.
In the event of a poor weather forecast you may call 07486 424068 to check that the garden will be open.
https://www.highbeeches.com/

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Join us for a 9 mile naturist walk starting at/returning to Tring, Hertfordshire, including sections of the Chiltern Way.  Friday 7 August 2020, 12.00pm to 5.00pm.
Places are limited to 30 participants only.  Please note that everyone participating in the walk will be expected to maintain the required two meters social distancing from each other prior to and during the walk.
The walk has a couple of fairly steep inclines near the beginning of the route while the remainder of the route is mainly flat passing through a several woods and open countryside.  The route follows part of The Ridgeway before branching off across open fields and through some woodland to join the Chiltern Way.  After a short distance the route turns off the Chiltern Way passing through High Scrubs before heading back to the start point through woods and across more open countryside.
The event is being organised by British Naturism Eastern Region in association with the Milton Keynes Naturist Meet and Greet Group.  It is open to all members of British Naturism and other naturist (walking) groups; anyone new to naturism or to naturist walking is welcome too.  When booking, please state whether you are a member of BN or other naturist groups.
You must be fit enough to walk up to nine miles, including moderate hills.  Please only book if you are certain you can attend as places are limited.  However, you should NOT attend if you have any Coronavirus symptoms or need to self-isolate because a member of your household has symptoms or if you have been asked to self-isolate after coming into contact with someone who has symptoms.
For further information or to book onto this event, please contact John Gelder, Walks Coordinator, via email: easternwalks@bn.org.uk giving your name, mobile phone number and membership status.  Details of the meeting point and other information will be provided when your booking is confirmed. 

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CANCELLED - due to lack of bookings. We'll try again next year hopefully in a post-Covid world.
Max's Garden Naturist Retreat, Washington, nr Worthing, Sussex (see their website: maxsgarden.net)
7 - 9 August 2020
OPEN TO FAMILIES WITH UNDER 18s ONLY
We're making a welcome return to Max's Garden in Sussex in August 2020. Our first families meet-up was held here in August 2019 and we're excited to be going back. The site is indeed a retreat, but a very well-resourced one with a pool, sauna, jacuzzi and social space all enclosed in a 'bubble' which means they are available whatever the weather. The site is under new management and is being improved over the winter 2019/20. We'll be planning games, activities for different ages as well as some time to chill out and do your own thing. The BIG question will be - can we top last year's 2-hour game of Piggy in the Middle in the pool?
Due to Covid-19 facilities and activities available will reflect the latest regulations and guidance.
There's space for about 10 tents, caravans and motorhomes (it depends on the size!) and EHU, shower and toilet are available too.
Booking is open on the BN Events website

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We are going to have our 20th Weekly Virtual Quiz Night in Northern Ireland, and you are very welcome to join us
This week our Quizmaster is Rick another new recruit to preparing the quiz.
 
The Login details for the ZOOM meeting are on the Forum Thread for "Virtual Quiz Night"
Looking forward to seeing you then
 
Any questions or problems contact me @Gary89 and I will try to help
 
 
 

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A Beach Day in Cumbria
The North West outreach group are holding an unofficial beach day at Roanhead beach in Cumbria
This will be on the 8th August. We should be arriving at the car park around 10.30 am for the 2 miles walk to the best beach location.
We will be splitting into groups of 6 with 2m social distancing being applied.
The high tide is 15.13 - so perfect. The 'what3words' for the car park are: pull.page.driver
The best beach location for the skinny dip is: wealth.walkaway.winning
The maximum attendance permitted is 30, so please indicate if you intend to attend.
Email: ron.ohare@bn.org.uk
 

 

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A Monthly Skinny Dip at the Wigton Pool Cumbria.
Postponed until 12th September.
Now in its second year! 14.00 -16.00 
Follow this event on NW news online
Always the second Saturday of the Month.
Come and join us for a 2 hour Naturist Swim at Cumbria's only all year round Naturist Swimming facility.
Still just £5 per person. No need to book Just turn up with photo I.D. and proof of address. 
This is an official GBSD Event and listed on the Great British Skinny Dip Website
All genuine Naturists are welcome!

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Just a reminder of the Sutton Coldfield walk this Sunday, 9th August, starting at 11am. Meet outside “Burton Caravan Centre” (Canwell Caravans), London Road, B75 5ST about 10:45 for an 11am start. We have quite a bit of interest. There is plenty of parking on an area directly opposite the caravan centre.

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BALLINASLOE SWIM 09 August 2020 – 4.30PM TO 5.30PM
MEMBERS ONLY
FREE OF CHARGE
NO SAUNA
NO STEAM ROOM
NO SHAMPOO/GEL IN THE SHOWERS
SOCIAL DISTANCING
LIMITED CAPACITY - BOOK HERE

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FULLERS MILL GARDEN - 9TH AUGUST 2020
( or TAKE OFF WITH EAST ANGLIAN AIR AMBULANCE)

 
 
 

 
 
 
 
 
The first naked opening of Fullers Mill Garden has been arranged for 9th August at 5.30pm. This evening opening will also support two charities; East Anglian Air Ambulance and Fullers Mill Garden.
 
 
 
 
 
 

 
 
Fullers Mill Garden is amazing. It one of Perennial's Gardens (The Gardeners Royal Benevolent Society). It could be described as the gardeners garden! It is looked after by the head gardener Annie Dellbridge, her team of professional gardeners and skilled volunteers. 
 
 
 
 
 
 
 
 
 
For more information about East Anglian Air Ambulance and their work, visit
https://www.eaaa.org.uk/
You can get yourself sponsored for the naked visit the garden visit;
https://www.eaaa.org.uk/assets/downloads/Sponsor_Form_web_v2.pdf
 
For more information about Fullers Mill Garden and their work; visit
https://perennial.org.uk/garden/fullers-mill-garden/home/
 
 
 
CAFE
Fullers Mill Garden Cafe will be open to serve tea, coffee, cakes, etc. Please note that that payments will only be taken by card and that disposable cups and plates will be used.
 
PARKING
There is parking for about 70 cars outside the garden in the woods and private road leading to the garden. 
 
BOOKING, ADMISSION AND COVID 19
In order to support Fullers Mill Garden, EastAnglian Air Ambulance and maintain social distancing; this event must be booked in advance. There will be no on the  day payment or entry. The price for advance booking is £18.00 per person. At least £10.00 from each entry will go the the Air Ambulance.

Advance Booking
For advance booking please email Robert and Pauline at   athelstan936@ntlworld.com
Please give the name/names of those booking. Covid regulations require you to provide a contact email address and phone number for each person. ( If you are from the same household/family - a single email address and phone number can cover the bookings. ) If you are a volunteer or supporter of East Anglian Air Ambulance or a member of British Naturism can you please indicate. Payment arrangements and booking confirmation will be sent to you by email. Bookings close on Sunday 2nd August.
 
FOOTWEAR, UNDRESSING, FUTHER INFORMATION, ETC. 
Sensible footware is recommended. You do not need walking boots but it is a garden and common sense is needed. The best place to undress is probably the car park - it is in a wood and quite private. Don't forget a towel or similar to sit on. If you want further information; email   athelstan936@ntlworld.com
SEE YOU AT THE TAKE OFF

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Eastern 18 Comments · 2 Reviews

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Held on 2nd and 4th Sunday of any month  18.00 to 21.00
You can have use of the Swimming Pool, Sauna, Steam Room, Poolside Loungers, Garden Area(Summer) and Licensed Restaurant/Bistro.
Just off junction 24 A12, in Feering near Colchester, Essex. Easily accessible and parking available. 
 
VERY IMPORTANT:  First visit to be prearranged by phone, Health Club Manager 01376 573399 or email, fay.potter@prested.com
Couples Only £11.00
Adults over 34 Only £6.00
Anyone under 35 FREE
If it’s your first visit it’s FREE  (any age, arranged by phone in advance)
Last food orders 20.30



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Swim at Plympton Swimming Pool on the outskirts of Plymouth. Families welcome.
8pm until 9pm
Formore information visit: http://plymouthsunclub.org.uk/swim

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"Grovely Woods" - an 11 mile afternoon naturist guided country walk on wooded downland near Salisbury. A shorter option of 9 miles is available, starting at the same place and time.
For more details, please visit the Naturist Ramblers Club website at   www.justwearasmile.co.uk/natram/

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In this online event we will be interviewing naturist bloggers from around the world, such as the well-known NAKED WANDERINGS and THE MEANDERING NATURIST.
Which are the best countries in the world to practice naturism? Which are the most amazing nudist beaches? What nude hikes can they recommend? Which naturist resorts did they find awesome? What do they recommend to first-timers? How do they advice on naturists whose partners are not into the lifestyle?
The audience will have the opportunity to ask their own questions live .
You can join with or without camera, ask your questions directly or through chat.
Please register via this Eventbrite link.

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Stark Trekkers walks have now resumed but the number of participants must be strictly limited at present because of social distancing rules. This will be achieved by means of a ballot of intending walkers  who should apply to the organiser <keithpalmer17@yahoo.com> .
Please join us for a six-mile walk in East Sussex as bare as you like. 
There is now a membership charge to cover the cost of insurance for the year. The fee of £5.00 is good for Naturist Ramblers (longer walks) and Stark Trekkers (shorter walks). One fee covers both.
For information on this and other walks in Kent and East Sussex please contact keithpalmer17@yahoo.com

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Why not join other BN members for an afternoon of naked walking in West Hampshire?
We have planned a naturist walk through the Hampshire countryside on Friday, 14 August - the walk will start at the Mill Arms pub in Dunbridge where we will hold a naked dining event later that day
The walk is a separate event to the evening meal - you are welcome to book for this as well, but you are also welcome to enjoy one or the other. More details of the dining event can be found Here
The walk will leave from the pub at around 1130, although the pub will be open from 1100. There is a large car park behind the pub and the owner is happy for us to leave cars there during the walk. The pub is also very convenient for public transport as it is a two minute walk from the station at Dunbridge and Mottisfont which has regular services from Southampton and Salisbury. This could be a great option if you fancy a pint (or two) as a reward after the walk!
The walk will be led by Nigel Butcher - a very experienced naturist walker who knows the area well. The walk is around 10 miles and has plenty of variety. It doesn’t have any steep hills, but does have a number of stiles along the route. It should be possible to walk most of the route naked (conditions permitting!) but you will need to bring along something to use as a cover up to use at a couple of points when we will pass through villages and should we meet other groups where the walk leader feels it is appropriate to cover up
We’ll also stop a couple of times along the route, so you may want to bring a picnic lunch with you - there won’t be anywhere to buy food along the route
Well-behaved dogs will be welcome on the walk, but will need to be on leads for some sections when we will be passing through fields with livestock
We should be back at the pub around 1800 - which will leave plenty of time to get ‘changed’ for the naked dining event (or not) or to enjoy a drink before heading home
We will follow government guidelines together with BN best practice around social distancing during the event. This may mean that we need to restrict numbers on the walk to 30 people and that we will need to walk in separated groups of six people on the day
As such, it will be necessary to register for this event in advance - you can do this by sending me a PM with your name and email address. You can also email me at jon.williams@bn.org.uk
I’d also be happy to answer any questions by PM or email
 

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South West Outdoor Club, nr. Dorchester, Dorset (see their website: www.swoc-naturist.co.uk)
14 - 16 August 2020
NOTE: OPEN TO FAMILIES WITH UNDER 18s ONLY
South West Outdoor Club (SWOC to its friends) is a basic club site located near Dorset's county town or Dorchester. It has a lovely, rural site with boules, miniten and volleyball. There is a clubhouse with kitchen facilities and a warm welcome. There is no mains water or EHU on the site but there is rainwater to flush the toilets. We'll be organising sports and activities for all ages and look forward to enjoying the peace of the surrounding countryside.
Camping is available for tents, caravans and motorhomes. A toilet is available but there is no running water or EHU
Due to Covid-19 facilities and activities available will reflect the latest regulations and guidance at the time. However, the SWOC club-house (including kitchen area) will NOT be open during our stay.
Book here

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Cancelled due to CV-19
Join BN for naked dining on a summer evening at a country pub in Hampshire.
We’ve hired a private room at the Mill Arms in Dunbridge, a charming 19th century pub deep in the Hampshire countryside
The pub will be hosting us from 6 p.m. to 11 p.m. and dinner will be served around 7:30 p.m.
Our private room has its own bar which will be staffed throughout the evening as well as two skittle alleys which will be set up for us - as the room is self-contained it will be possible to be naked throughout the event. All you’ll need to bring is your towel and money for drinks!
If you’d like to work up an appetite before dinner, we have also organised a naked walk of 9-10 miles on the afternoon of 14 August. We’ll meet at the pub (clothed) and leave for the walk at 12 midday. It will be possible to leave cars at the pub during the walk
A wide menu will be available to pre-order before the event. We have two and three-course options available, and plenty of choice for vegetarians and those needing gluten-free meals
Families will also be welcome at this event - and a children’s menu will be available for U12's.
Although the pub is in a rural location, plenty of parking is available - and Dunbridge and Mottisfont Station is a two minute walk away. Why not leave the car at home and avoid the difficult choice about who gets to drive home!
We have also reserved all six of the rooms available at the pub. These are available to book direct via BN Events at a B&B rate. If our group books all of these rooms, the pub are very happy for the accommodation area to be naturist - and for breakfast the following morning to be naturist as well
Need more information? - email Jon Williams at jon.williams@bn.org.uk

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This event repeats every week on Friday forever


Max's Garden
Welcome
Max's Garden is a tranquil naturist environment allowing guests to relax, swim and enjoy our spa facilities in a tropical surrounding, in the heated "Bubble" all year round. The garden area has sun loungers, bbq, and a fire pit. Situated between Worthing and Horsham with Brighton only 20 miles away. We welcome genuine naturists and their families.
 
Friday nights is a  Spa evening
Enjoy a 3 hour spa session, these are open to anyone aged 18 and over.
 
Facilities
 
Swimming Pool
Sauna
Jacuzzi
Indoor Bubble for Social Activities
Camping and Caravanning
Massage
Accommodation
 
Please visit our website www.maxsgarden.net for bookings.
 
Or give us a ring on 07766 826972 or 07854 377427
 
 

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We are going to have our 21st Weekly Virtual Quiz Night in Northern Ireland, and you are very welcome to join us
This week our Quizmasters are Steve & Karen so we are looking forward to another entertaining evening.
 
The Login details for the ZOOM meeting are on the Forum Thread for "Virtual Quiz Night"
Looking forward to seeing you then
 
Any questions or problems contact me @Gary89 and I will try to help
 
 
 

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This event repeats every week forever


Come along to our INA Virtual Bar for members by booking through the button below. It will take place every Friday night in July from 9pm to 11pm.
Pour your drinks, grab your snacks and settle back in your favourite chair and socialise as only INA members can. Cheers!!!!
Book Here

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This event repeats every week on Friday until 18/12/20


Watford Naturist Swimming Club are pleased to announce that we will be resuming our Friday night swim from Friday 14th August 2020. Our COVID-19 Risk Assessment Policy outlines the safety measures that we have put in place to comply with COVID-19 guidelines to help keep our members and visitors as safe as possible.

Watford Leisure Centre Central, Peace Prospect, Hempstead Road, Watford, WD17 3HA
Watford Naturist Swimming Club BN
If you have nothing on, ‘Come and take the plunge’!
Who are we?
We are a very friendly, group of people. We welcome both first timers and seasoned naturists to come and join us at our Friday night swim to enjoy 'The WNSC Friday Feel Good Factor'! 
When?
Every Friday evening from 9.00pm to 10:00pm (except Bank Holidays). 
Entry fees: Members £5.00, Children £1.00, Infants free.
BN and members of other Naturist clubs welcome. Please bring your membership card.
Visit: www.wnsc.org.uk for further information
Where?
Watford Leisure Centre Central, Peace Prospect, Watford, WD17 3HA.
Free parking is available in the car park to the rear of the leisure centre. You will need to display a ticket. Tickets are available free from the machine.
We are conveniently located with easy access to the M1/J5 and M25/J20.
Walking distance from Watford Town Centre and Watford Junction Train Station (1/2 mile).
1 hour from Northampton, Dartford, Weybridge, Oxford and Reading.
We look forward to seeing you soon!

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Yes, a naked Mad Hatter tea party in aid of Macmillan cancer research.
Enjoy some delicious cakes and meet new friends!
This will be a fun day with games, prize for the best hat creation and full use of our spa.
Why not challenge your friends to take part in this unique event, all in aid of a great cause,
we will still have social distance measures in place, so limited numbers. Lauren will be here to paint your face or body donations to Macmillan.
For more info or to book contact Michael or Fiona
07766826972 or 07854377427 maxsgarden.net
 
blank logo ANIMATED.mp4

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This event repeats every week on Saturday forever


Max's Garden
Welcome
Max's Garden is a tranquil naturist environment allowing guests to relax, swim and enjoy our spa facilities in a tropical surrounding, in the heated "Bubble" all year round. The garden area has sun loungers, bbq, and a fire pit. Situated between Worthing and Horsham with Brighton only 20 miles away. We welcome genuine naturists and their families.
 
Saturday nights are a Couples Only event
On Saturday we welcome couples to enjoy our facilities, we are open all day
 
Facilities
 
Swimming Pool
Sauna
Jacuzzi
Indoor Bubble for Social Activities
Camping and Caravanning
Massage
Accommodation
 
Please visit our website www.maxsgarden.net for bookings.
 
Or give us a ring on 07766 826972 or 07854 377427
 
 

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*Summer Special Workshops*


Workshop 1  -  Foundation Refresher 
Saturday 18th July   11.30am - 1.30pm

An opportunity to just let go, revisit and enjoy what you have learnt and practised during the Foundation Course, in a more free and creative way.  This workshop is primarily suitable for anyone who has attended a Foundation Course with me, in addition to more experienced practitioners. 

The workshop may be suitable for those who have not attended a Foundation Course with me, in that case please be in touch with me to ask.

Workshop 2  - The Power of Ullola and the Breath (1)
Tuesday 28th July  4.30pm - 6.30pm

An opportunity to go deeper into your yoga practice through a practice focusing further on an exploration of  Ullola (translated as 'Wave'), and the possibilities it holds.   Ullola is when you are moving simply with the natural breath between two postures.  We will be combining Ullola with sequential postures (Vinyasa), and stillness   The simplicity of Ullola practice enables us more easily to let go of the thinking mind and eventually can act as an irresistible invitation to the mind to surrender into a more meditative state.
Workshop 3 - Subtle Depths to Deep Relaxation
Saturday 15th August 11.00am - 1.00pm

A deeply regenerating practice that will take us from standing postures, through floor based postures and to include some inversion variations.  Incorporating both more challenging and highly subtle movements, to take you into a delicious deep relaxation.  This workshop is most suitable for people who have attended both the Foundation and Level 2 Courses with me, if this is not the case, just send an email to ask and we can work out if the workshop will be suitable for you.

Workshop 4 - Vinyasa Nixisya (1)
Tuesday 25th August 4.30pm - 6.30pm

An energising workshop exploring a progressive series of varied standing postures.  Time will be spent to prepare the body for the Nixisya standing postures, through a sensitive xandra/surya-namaska practice, and there will also be time at the end for inversion and savasana.   This workshop is most suitable for people who have attended both the Foundation and Level 2 Courses with me and feel comfortable with those practices,  if this is not the case, just send an email to ask and we can work out if the workshop will be suitable for you
 
Prices and Practical Details;

The price is £29 per individual workshop. 

Or a special discounted price of £95 is available for the full series of 4 workshops.

 
Booking is made in advance (as the workshops are likely to fill up) and your place is confirmed upon payment, which is usually made by bank transfer.   Alternate advance payment methods can be discussed if a transfer is difficult for you for any reason.
 
In case of cancellation full course cost may be refunded less £5 for Individual workshop bookings or £10 for the full workshop series of 4, up until 2 days before the workshop or series is due to commence, after this date no refund nor transfer is available.   

In case absence, an audio recording of the specific class may be provided if advance notice is given, which would include the complete audio sound track for you to do the class in your own time, this will be available for you to do for at least 1 month after the workshop takes place.
 
Please feel welcome to be in touch if you have any questions not covered by the above information, or on the website, or if you would like to book.

By booking you agree to all of the above terms and conditions.
For booking please contact Annette at: nakedyogalondon@gmail.com

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This event repeats every week on Saturday forever


Spectrum swim meets most Saturdays of the year at the Morris Centre, Birmingham. Please contact the club before attending. See http://www.spectrumclub.org.uk/

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THIS EVENT IS NOW CANCELLED
A FLAGSHIP CHESTER GBSD 
THIS IS A GBSD EVENT, SO JUST TURN UP WITH I.D.
We have excellent facilities with the main leisure pool, water slide, and also the sauna and steam room located at the side of the pool.

The pool is ideal for children and non-swimmers as it has a beach end, which allows you to paddle up to a depth that you are comfortable with, right up to the diving end of the pool at just over 3 metres deep. The pool is also ideal for disabled people.
The sauna and steam room are next to the pool. There are also tables and chairs by the poolside which provide an ideal place for a chat with friends.

Lane swimming across the width of the pool is popular with some of our 'serious swimmer' members. The 70m flume is a popular feature of the Northgate pool. The deep end of the pool goes to a depth of 3 metres.
PRICE TBA
 

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Welcome to the Nudie Dudies Swim which takes place on the THIRD SUNDAY OF EVERY MONTH 4.00 to 5.00pm at Llantwit Major Leisure Centre, Ham Lane East, CF61 1TQ.
Please arrive 3.45 to register. 
Cost £5 for members of the swim, £7 for non-members. ID must be shown on your first visit. 
The swim is followed by the South Wales Meet and Greet at the Tudor Tavern, which sells good food at reasonable prices. 

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Please note: this is not a BN event and it's nothing to do with me. I've been notified of it as follows:
The gardens are located on the Lincoln to Wragby Road and are
A family-run, 4.5 acre garden with year-round interest in colour and texture.  Goltho Gardens has been dubbed “one of the great gardens of the future”.  (Sue Hoy, Lincolnshire Life.)
The garden boasts a long grass walk flanked by abundantly-planted borders, from which a network of paths meander.  The nut walk, delightful pæony and rose gardens and stunning wildflower meadow are at their best in spring and early summer.  A prairie border and gravel garden provide late summer and autumnal interest.  The potager’s geometric planting provides the teashop with delicious herbs and vegetables.
Many of the plants are propagated on site and can be purchased in the nursery.
The teashop serves local food, home-cooked.
Goltho Gardens and Nursery, Lincoln Road, Goltho, Market Rasen, Lincolnshire, LN8 5NF
This is a small but pretty garden. Entry fee £5, pay on entry.
The car park is exposed to the road so probably best to change in the garden.
The gardens open to the general public at 12pm, so we ask you to be dressed again by then.
The teashop will be open for lunch and drinks from 12pm.
The email giving details was sent from c.j.petchey@ntlworld.com

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All welcome to our FREE naked qigong/taichi class on White Rock Beach, followed by naked swim, of course.
Feel free to bring some food to share with other naturists!
This event organised by Irish Naturist Association is free of charge and open to all people interested in life-affirming activities!
Why naked? Partaking in non-sexual social nudity promotes positively some mental health benefits such as an increased self-esteem, happiness and life satisfaction.

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This event repeats every week on Sunday forever


Max's Garden
Welcome
Max's Garden is a tranquil naturist environment allowing guests to relax, swim and enjoy our spa facilities in a tropical surrounding, in the heated "Bubble" all year round. The garden area has sun loungers, bbq, and a fire pit. Situated between Worthing and Horsham with Brighton only 20 miles away. We welcome genuine naturists and their families.
 
Enjoy a relaxing lazy Sunday morning, open to all.
 
Facilities
 
Swimming Pool
Sauna
Jacuzzi
Indoor Bubble for Social Activities
Camping and Caravanning
Massage
Accommodation
 
Please visit our website www.maxsgarden.net for bookings.
 
Or give us a ring on 07766 826972 or 07854 377427
 
 

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This event repeats every week on Sunday until 20/12/20


Naturist London is a group of volunteers whose aim is to promote drop-in, inclusive naturist events in London with administrative support from BN. The regular Sunday Swim is our signature event and extremely popular. It is just like going to an ordinary public swimming pool except that costumes are banished. Unlike many traditional naturist venues, there is no booking, no membership and no commitment. You are welcome to just turn up whether or not you consider yourself a committed naturist.
Approximately once a month, BN member Emma James comes along to help with the swim and coordinate a pre-swim meet up for ladies. She also plans to organise, less frequently, an extended social programme around the swim to make a "day out in London" for those who have to travel some distance. You can contact Emma and get more details by following this link to the Naturist London Ladies Zone.
We look forward to seeing you at Naturist London. Further details can be found here.
Location
University of London Student Central, Malet St, Bloomsbury, WC1E 7HY
map
Time
12noon to 2pm on Sundays (except Easter and Christmas/New Year). Please check the Naturist London web-site for alterations to the normal schedule and details of any special events.
Cost
Adults £10 each or £15 for two - pay cash on the poolside (vouchers available to pay two ticket rate and come on two separate occasions).
Students £2 - with current student ID.
Under 18s - free - Must be accompanied by a parent or guardian.
Please visit the Naturist London website for details.

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This event repeats every week on Sunday forever


Noah's Ark Naturist Swim and Sauna welcome all naturists to our friendly swim in Ewell. We not only offer the usual wet facilities, including monthly aqua-aerobics and we have, in addition, regular fitness sessions in the studio, currently led by Jonathan, one of our members, who is a fully qualified fitness instructor. Pilates and stretching classes too, with Morgana help fill our calendar. As well as the more physical activities, life drawing classes have been a recent addition to our schedule and are proving to be very popular.
As you can see, a full range of activities and ALL able to be enjoyed nude.
Please see our website for up to date information regarding these sessions as the dates are frequent but irregular. The guest entrance fee for the pool and other wet side activities is £10.00pp. There is an extra charge of £2 for non-members of Noah's Ark for participation in the studio based group nude fitness sessions and life drawing. 
We are pleased to say that, although when using the gym, "normal" gym-wear should be worn, our exercise classes can be enjoyed nude. keep an eye on our website for dates of these classes
Please see our website but please call Jon on 07940 881 100 prior to your first visit.

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This event repeats every week on Sunday forever


We host a weekly swim at Totnes Pool every Sunday at 1700. It is a heated 25m council run pool with lifeguard cover.
Please visit our website for further information, and to check if the upcoming Sunday swim is on. (There are occasional cancellations.)
http://www.torbaysunclub.org.uk/index.htm
Best wishes
Brett Crane, Torbay Sun Club Chairperson

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This event repeats every week on Sunday forever


The Sunday Swim, Glasgow
Scotland’s weekly naked swim, Turkish, sauna & yoga.
The only naked swim in the world with travelling rings and trapeze over the pool!
 
The Sunday Swim offers mixed naturist use of a 21m pool, Turkish suite, steam room, saunas and relaxation areas in a friendly, welcoming environment.
 
When & where?
Sundays 6pm to 9.30pm.  If in doubt, phone before travelling.
Arlington Baths Club, 61 Arlington Street, Glasgow, G3 6DT
0141 332 6021
Walk: Arlington Street off Woodlands Road is located in the Woodlands area of Glasgow, between St George's Cross, Charing Cross and The University of Glasgow.
Subway: The baths are a short walk from St George's Cross subway station. The Subway closes at 6.10pm on Sundays.
Cycle: The nearest Nextbike stations are at St George's Cross and University of Glasgow (East).
Bus: First Group 4/4A, 6/6A.
4/4A - alight in Woodlands Rd and walk along Arlington St.
6/6A -alight at St George's Cross and cut through Melrose St - Queen's Cres - Ashley St - Arlington St.
Car: There is metered parking adjacent to the baths. A new charge schedule was introduced in September 2018: 20p per 15 minutes up to one hour, then 40p per 15mins to a maximum of 3 hours. You can also use a RingGo app to pay for parking. Alternatively, free parking on Sundays in Woodlands Rd, Park Ave & Park Drive which are a five minute walk away.
View Openstreetmap here.
 
How much does it cost?
The entry price is £10 for adults over 25 years old, £7 for 18-25 and students over 18 (evidence of status required). Towel & sauna sheet hire is included. The Sunday Swim is free to Arlington Baths Club members.
The lockers take 20p & £1 coins.
 
Who can attend?
Holders of the The Sunday Swim card.
Members of Arlington Baths Club can attend free.
Visitors, guests and newcomers to the swim are welcome. If you do not hold one of the cards above, you must bring photo ID and proof of address eg passport & utility bill; the EU photo-driving licence covers both.
At your first visit, you will need to complete a health form for The Arlington Baths Club, which will be retained by them, and a registration form for The Sunday Swim. We expect you to purchase a swim card on your return visit. This also applies to members of BN. The swim card is valid for the year April to March inclusive. Renewals due by April.
A guided tour of the building will take place at 18.15, so please be prompt.
 
Do I need to be naked?
There is an expectation that you will be nude when swimming. You can wear a towel in the other facilities, but again most people don’t.
 
Will there be other women there?
Yes! Many women attend the swim, either on their own or with a partner or friends. Just come along - you'll receive a warm welcome.
 
What is the etiquette?
Shower before entering the pool and after using the hot rooms / sauna.
Towels are provided for drying and sitting/lying on.
To preserve others' privacy, phones and photography are not allowed.
Tea, coffee, hot chocolate & biscuits, Sunday newspapers and information about naturist events and holidays are available in the upstairs lounge (complimentary, but donations always welcome.) Members meet there for a blether and to catch up on the latest news.
The building is locked at 9.30pm, so please aim to leave by 9.15pm.
 
I like The Sunday Swim. How can I start coming regularly?
Next time you come, bring your ID and one passport-style photograph 15 minutes before the swim starts and you can apply for a swim card. The card runs for 12 months from the date of joining and costs £10 per year for adults over 25, £5 for 18-25, and full-time students over 18 (proof of age/student status required).
FT students & U26 may gain entry to the swim for £7 each time for the first two months of their membership.
 
What other facilities are available?
Clothed use of the gym (you will need an induction first by the baths staff.)
Naked Yoga - beginners' and improvers' classes (booking required, additional fee.)
 
For more information:
Website: The Sunday Swim
Register online for the swim: membermojo.co.uk/thesundayswim

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Our monthly meet and greet currently to replace the Meet & Greet meet in a pub. This was previously timed to follow  the Nudie Dudies swim on the 3rd Sunday of each month.
Check on the member forums   - under Meet and Greets - for the Zoom details for the current month and for news of what we might do once we we can swim and pub again. It may be that people may want to carry again It may be that we carry on on a different day now that we have all got zoom happy 🙂 
Members can see a link - scroll down for August - to the details here: 
 
 

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This event repeats every week on Monday until 28/12/20


The session is a 90 minutes Vinyasa yoga class at £25 per person and will be held every Monday in a studio located at only 5 minutes walking distance from Clapham North Underground Station from 6:15 to 7:45pm the full address will be given upon booking.
To book your spot email me at namaste@doriayoga.com Is a mixed-gender class though no specific gender balance, either way, can be guaranteed, nor is aimed for.
All level of practitioners are welcome from complete beginners to more experienced, you will work at your own pace, following the teacher's verbal as well as hands-on guidance. Asana (postures) options will be provided for beginners, intermediate and advanced students.
Yoga mats will be arranged in a horseshoe or circular pattern around the teacher so that each person faces the teacher but is not looking directly at other people – and nobody is behind you.
Please bring your mat, if you don't have a mat you can borrow one at the venue but a towel needs to be placed on top for protection.
If you find that you sweat a lot please bring 2 towels as the mat can't be left wet after use, for any reason, and the studio is particularly warm during the practice.
?? If you are looking to buy a very light foldable mat that you can easily put in your bag or backpack, please find below a very good option in different colours and styles. https://amzn.to/2S5ceHt ?? Instead, if you prefer a standard mat, I highly recommend this https://amzn.to/2AqZzIa     The venue will be comfortably heated, I suggest to bring a bottle of water to the class. 
A shower downstairs is available for use after class. Please bring your own towel.
You must be over 18 years of age to attend any mixed-gender class.
Photography, staring and all physical contacts are strictly prohibited (except that your instructor may assist you into, out of, or to improve a posture), please let your teacher know if you don't want to be adjusted at the beginning of the class.
   

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This event repeats every week forever


Andrew's Discussion Night every Monday at 19.30
 
– Naked Kitchen with Pam: Mondays 2pm
– Discussion with Andrew: Mondays 7.30pm
– Coffee Morning Chat: Wednesdays 11am
– Youth British Naturism (18-35 years) Catchup: Thursdays 8pm
– Pub Chat: Fridays 8pm
– Aerobics: Saturdays 5pm

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This event repeats every week on Monday until 28/12/20


The session is a 90 minutes Yin yoga class at £25 per person and will be held every Monday in a studio located at only 5 minutes walking distance from Clapham North Underground Station from 8:00 to 9:30 pm the full address will be given upon booking.
To book your spot email me at namaste@doriayoga.com Is a mixed-gender class though no specific gender balance, either way, can be guaranteed, nor is aimed for.
All level of practitioners are welcome from complete beginners to more experienced, you will work at your own pace, following the teacher's verbal as well as hands-on guidance. Asana (postures) options will be provided for beginners, intermediate and advanced students.
Yoga mats will be arranged in a horseshoe or circular pattern around the teacher so that each person faces the teacher but is not looking directly at other people – and nobody is behind you.
Please bring your mat, if you don't have a mat you can borrow one at the venue but a towel needs to be placed on top for protection.
If you find that you sweat a lot please bring 2 towels as the mat can't be left wet after use, for any reason, and the studio is particularly warm during the practice.
?? If you are looking to buy a very light foldable mat that you can easily put in your bag or backpack, please find below a very good option in different colours and styles. https://amzn.to/2S5ceHt ?? Instead, if you prefer a standard mat, I highly recommend this https://amzn.to/2AqZzIa     The venue will be comfortably heated, I suggest to bring a bottle of water to the class. 
A shower downstairs is available for use after class. Please bring your own towel.
You must be over 18 years of age to attend any mixed-gender class.
Photography, staring and all physical contacts are strictly prohibited (except that your instructor may assist you into, out of, or to improve a posture), please let your teacher know if you don't want to be adjusted at the beginning of the class.
   

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Nat Ram is sorry to announce that this walk will not be going ahead after all.
"Egg & Denger" - an 11 mile afternoon naturist guided country walk above the Stour Valley in east Kent.
The route lies within the Kent Downs Area of Outstanding Natural Beauty.
For more details, please visit the Naturist Ramblers Club website at
http://www.justwearasmile.co.uk/natram/

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This event repeats every week on Tuesday until 31/12/20


Doria Naked Yoga is available for online courses. Please see the details below for how to join a session.
Online “LIVE” Naked Yoga Classes – London UK Time (BST)
In light of the recent changes, I have organised online “live” classes so that you can continue to practice yoga with me during this difficult time.
I’m  launching my online LIVE classes with 2 different sessions:
Online LIVE Naked Yoga Vinyasa* Class 60 min   Book Online LIVE Naked Yoga Yin-Yang* Class 60 min   Book BOOK NOW
All Classes will be held in London Uk time (BST), If you are confused about what time it will be in your location, try the online time zone calculator WEEKLY SCHEDULE:
Tuesday: Vinyasa 60 min 17:00 – 18:00.  Book
Wednesday: Yin-Yang 60 min 19:00 – 20:00   Book
Thursday: Vinyasa 60 min 15:00 – 16:00   Book
Sunday: Vinyasa 60 min 10:30 – 11:30   Book
 If you live in London and you already have a package you will be happy to know that you can use your bundle to book the online “LIVE” classes as well 
PACKAGES
And I also thought about you “Doritos” who would like to practice regularly with me “Live” and save some money.
Save 10% when you buy a 5 Class Package (3 months expiry)
Save 20% when you buy a 10 Class Package (5 months expiry)
 I do recommend to have some props with you to help you to deepen your practice, you can find my favourites below, they will last a lifetime.
Amazon UK:
This Yoga Mat with the best incredible grip, this will change the way you practice yoga forever. Yoga Blocks to provide more comfort while practicing and help to improve the alignment of the body. Depending on the pose, Yoga blocks can be placed under hands, feet, or bottom to get the most out of stretches and to get into the correct position while keeping the body safe. Yoga Strap to be used to expand your range and extend your reach, achieve more challenging positions while allowing your shoulders to relax. Amazon US:
This Yoga Mat with the best incredible grip, this will change the way you practice yoga forever. Yoga Blocks to provide more comfort while practicing and help to improve the alignment of the body. Depending on the pose, Yoga blocks can be placed under hands, feet, or bottom to get the most out of stretches and to get into the correct position while keeping the body safe. Yoga Strap to be used to expand your range and extend your reach, achieve more challenging positions while allowing your shoulders to relax. HOW TO BOOK YOUR “LIVE” YOGA CLASS:
STEP 1
Please create your free account here https://zoom.us/freesignup/
Make sure that you are connected and ready to start at least 5 minutes before our session.
STEP 2
You will receive a link 15 – 20 min before class starts. Click the link, enter the password (if asked) and get ready to get moving!
STEP 3
Please check your email “SPAM” folder in case the Zoom invite doesn’t make it to your inbox.
STEP 4
Only positive vibes, any misconduct will result in being excluded from the class and banned from any future bookings, no refund will be given.
Privacy
I always encourage people to embrace their bodies and not to be ashamed of it, however, if you prefer to keep your camera off you can do so on the bottom left side of the screen as below. (Here is where you enable your microphone as well).

Cancellation Policy
No refund.
Bandwidth requirements** 800kbps/1.0Mbps (up/down) for high quality video. For gallery view and/or 720p HD video: 1.5Mbps/1.5Mbps (up/down) Receiving 1080p HD video requires 2.5mbps (up/down) Sending 1080p HD video requires 3.0 Mbps (up/down) Check your Internet bandwidth using Speedtest.
*Vinyasa is a dynamic practice
*Yin-Yang is a 30 min dynamic and 30 min relaxing practice
**Please, before making any booking make sure your internet connection has the minimum bandwidth requirements as above as refund will not be given.

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This event repeats every week on Wednesday until 31/12/20


Doria Naked Yoga is available for online courses. Please see the details below for how to join a session.
Online “LIVE” Naked Yoga Classes – London UK Time (BST)
In light of the recent changes, I have organised online “live” classes so that you can continue to practice yoga with me during this difficult time.
I’m  launching my online LIVE classes with 2 different sessions:
Online LIVE Naked Yoga Vinyasa* Class 60 min   Book Online LIVE Naked Yoga Yin-Yang* Class 60 min   Book BOOK NOW
All Classes will be held in London Uk time (BST), If you are confused about what time it will be in your location, try the online time zone calculator WEEKLY SCHEDULE:
Tuesday: Vinyasa 60 min 17:00 – 18:00.  Book
Wednesday: Yin-Yang 60 min 19:00 – 20:00   Book
Thursday: Vinyasa 60 min 15:00 – 16:00   Book
Sunday: Vinyasa 60 min 10:30 – 11:30   Book
 If you live in London and you already have a package you will be happy to know that you can use your bundle to book the online “LIVE” classes as well 
PACKAGES
And I also thought about you “Doritos” who would like to practice regularly with me “Live” and save some money.
Save 10% when you buy a 5 Class Package (3 months expiry)
Save 20% when you buy a 10 Class Package (5 months expiry)
 I do recommend to have some props with you to help you to deepen your practice, you can find my favourites below, they will last a lifetime.
Amazon UK:
This Yoga Mat with the best incredible grip, this will change the way you practice yoga forever. Yoga Blocks to provide more comfort while practicing and help to improve the alignment of the body. Depending on the pose, Yoga blocks can be placed under hands, feet, or bottom to get the most out of stretches and to get into the correct position while keeping the body safe. Yoga Strap to be used to expand your range and extend your reach, achieve more challenging positions while allowing your shoulders to relax. Amazon US:
This Yoga Mat with the best incredible grip, this will change the way you practice yoga forever. Yoga Blocks to provide more comfort while practicing and help to improve the alignment of the body. Depending on the pose, Yoga blocks can be placed under hands, feet, or bottom to get the most out of stretches and to get into the correct position while keeping the body safe. Yoga Strap to be used to expand your range and extend your reach, achieve more challenging positions while allowing your shoulders to relax. HOW TO BOOK YOUR “LIVE” YOGA CLASS:
STEP 1
Please create your free account here https://zoom.us/freesignup/
Make sure that you are connected and ready to start at least 5 minutes before our session.
STEP 2
You will receive a link 15 – 20 min before class starts. Click the link, enter the password (if asked) and get ready to get moving!
STEP 3
Please check your email “SPAM” folder in case the Zoom invite doesn’t make it to your inbox.
STEP 4
Only positive vibes, any misconduct will result in being excluded from the class and banned from any future bookings, no refund will be given.
Privacy
I always encourage people to embrace their bodies and not to be ashamed of it, however, if you prefer to keep your camera off you can do so on the bottom left side of the screen as below. (Here is where you enable your microphone as well).

Cancellation Policy
No refund.
Bandwidth requirements** 800kbps/1.0Mbps (up/down) for high quality video. For gallery view and/or 720p HD video: 1.5Mbps/1.5Mbps (up/down) Receiving 1080p HD video requires 2.5mbps (up/down) Sending 1080p HD video requires 3.0 Mbps (up/down) Check your Internet bandwidth using Speedtest.
*Vinyasa is a dynamic practice
*Yin-Yang is a 30 min dynamic and 30 min relaxing practice
**Please, before making any booking make sure your internet connection has the minimum bandwidth requirements as above as refund will not be given.

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This event repeats every week until 30/12/20


Due to popular demand, I am launching a new class!

For all of you who can't make it on Mondays, or who would prefer the Clapham Junction location, or who find the 7pm time more convenient. Now you have a new chance to practice Naked Yoga with me!

What: Co-Ed Naked Yoga Class £17 When: Every Wednesday @7pm (60 min class)
Where: Clapham Junction The full address will be given upon booking. Booking: Email me at namaste@doriayoga.com   Is a mixed-gender class though no specific gender balance, either way, can be guaranteed, nor is aimed for.
All level of practitioners are welcome from complete beginners to more experienced, you will work at your own pace, following the teacher's verbal guidance. Asana (postures) options will be provided for beginners, intermediate and advanced students.
Yoga mats will be arranged in a horseshoe or circular pattern around the teacher so that each person faces the teacher but is not looking directly at other people – and nobody is behind you.
Please bring your mat, if you don't have a mat you can borrow one at the venue but a towel needs to be placed on top for protection.
If you find that you sweat a lot please bring 2 towels as the mat can't be left wet after use, for any reason, and the studio is particularly warm during the practice.
- If you are looking to buy a very light foldable mat that you can easily put in your bag or backpack, please find below a very good option in different colours and styles. https://amzn.to/2S5ceHt
- Instead, if you prefer a standard mat, I highly recommend this https://amzn.to/2AqZzIa  
The venue will be comfortably heated, I suggest to bring a bottle of water to the class. 
There is no shower facility.
You must be over 18 years of age to attend any mixed-gender class.
Photography, staring and all physical contacts are strictly prohibited.
    Sounds like a plan? Then book asap, as it will be fully booked for sure. 
  To book your spot email me at namaste@doriayoga.com  

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This event repeats every week on Thursday until 31/12/20


Doria Naked Yoga is available for online courses. Please see the details below for how to join a session.
Online “LIVE” Naked Yoga Classes – London UK Time (BST)
In light of the recent changes, I have organised online “live” classes so that you can continue to practice yoga with me during this difficult time.
I’m  launching my online LIVE classes with 2 different sessions:
Online LIVE Naked Yoga Vinyasa* Class 60 min   Book Online LIVE Naked Yoga Yin-Yang* Class 60 min   Book BOOK NOW
All Classes will be held in London Uk time (BST), If you are confused about what time it will be in your location, try the online time zone calculator WEEKLY SCHEDULE:
Tuesday: Vinyasa 60 min 17:00 – 18:00.  Book
Wednesday: Yin-Yang 60 min 19:00 – 20:00   Book
Thursday: Vinyasa 60 min 15:00 – 16:00   Book
Sunday: Vinyasa 60 min 10:30 – 11:30   Book
 If you live in London and you already have a package you will be happy to know that you can use your bundle to book the online “LIVE” classes as well 
PACKAGES
And I also thought about you “Doritos” who would like to practice regularly with me “Live” and save some money.
Save 10% when you buy a 5 Class Package (3 months expiry)
Save 20% when you buy a 10 Class Package (5 months expiry)
 I do recommend to have some props with you to help you to deepen your practice, you can find my favourites below, they will last a lifetime.
Amazon UK:
This Yoga Mat with the best incredible grip, this will change the way you practice yoga forever. Yoga Blocks to provide more comfort while practicing and help to improve the alignment of the body. Depending on the pose, Yoga blocks can be placed under hands, feet, or bottom to get the most out of stretches and to get into the correct position while keeping the body safe. Yoga Strap to be used to expand your range and extend your reach, achieve more challenging positions while allowing your shoulders to relax. Amazon US:
This Yoga Mat with the best incredible grip, this will change the way you practice yoga forever. Yoga Blocks to provide more comfort while practicing and help to improve the alignment of the body. Depending on the pose, Yoga blocks can be placed under hands, feet, or bottom to get the most out of stretches and to get into the correct position while keeping the body safe. Yoga Strap to be used to expand your range and extend your reach, achieve more challenging positions while allowing your shoulders to relax. HOW TO BOOK YOUR “LIVE” YOGA CLASS:
STEP 1
Please create your free account here https://zoom.us/freesignup/
Make sure that you are connected and ready to start at least 5 minutes before our session.
STEP 2
You will receive a link 15 – 20 min before class starts. Click the link, enter the password (if asked) and get ready to get moving!
STEP 3
Please check your email “SPAM” folder in case the Zoom invite doesn’t make it to your inbox.
STEP 4
Only positive vibes, any misconduct will result in being excluded from the class and banned from any future bookings, no refund will be given.
Privacy
I always encourage people to embrace their bodies and not to be ashamed of it, however, if you prefer to keep your camera off you can do so on the bottom left side of the screen as below. (Here is where you enable your microphone as well).

Cancellation Policy
No refund.
Bandwidth requirements** 800kbps/1.0Mbps (up/down) for high quality video. For gallery view and/or 720p HD video: 1.5Mbps/1.5Mbps (up/down) Receiving 1080p HD video requires 2.5mbps (up/down) Sending 1080p HD video requires 3.0 Mbps (up/down) Check your Internet bandwidth using Speedtest.
*Vinyasa is a dynamic practice
*Yin-Yang is a 30 min dynamic and 30 min relaxing practice
**Please, before making any booking make sure your internet connection has the minimum bandwidth requirements as above as refund will not be given.

Event details

London and South East (LASER) 0 Comments · 0 Reviews

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