Feel like trying something a bit different on Monday lunchtime? All you need is a chair to join in Sarah’s ballet barre session, no ballet shoes are required. It's a super 40 minute ballet class giving you all the basic ballet moves taken at the barre. You will be bending into your plies, pointing into your tendus, circling those rond a jambes and, everyones favourite, feeling the length of your legs with your grands battements! All the moves are taught so that you have good posture, strength, correct breathing and poise. Everyone is welcome!
Did you know that we run over 100 online events every month? You can find details of them all on our events website. Choose from fitness classes and community sessions. The latter are free to BN members and members of other international Naturist federations. (Not a member? Join here!)