Katherine guides you through 40 minutes of mindfulness meditation, freeing your mind and connecting with your body. You will open a sacred space, free your mind and connect with your body as you journey on this immersive session of guided meditation.
Did you know that we run over 100 online every month? You can find details of them all on our events website. Choose from fitness classes and community sessions. The latter are free to BN members and members of other international Naturist federations. Not a member? Join here!)