Circuits style exercise class, using mainly body weight exercises.   Team games and partner work will be incorporated, as well as own individual 'best effort'. Sessions will be adapted to suit all levels of fitness and will be fun and varied. The focus is on encouraging interaction within the class as well as delivering a challenging and achievable, full body workout.
Please bring a sweat towel and a bottle of water. Mats are provided.
This is a nudist activity, although women may choose to wear a sports bra for comfort.
Attendance is by pre-registration only, as spaces are limited.
Attendees must pre-register via email to gain admittance: nude.ercise@gmail.com
Photographic ID will be required.
All participants will complete a health and fitness questionnaire prior to participation. 
All information provided will be strictly confidential.

Event details

Friday 29th Sep 2017 20:45 - 21:45. Skinny Dipping at the Meadway Sport Centre, Tilehurst. Newcomers very welcome. Special low introductory rate for your first visit, only £2.50
Reading Naturist Group – Meadway Sport Centre, Tilehurst
Meadway Sports Centre, Conwy Close, Tilehurst, Reading, RG30 4BZ.
Every Friday in September 20.45 - 21.45hrs.
Reading Naturist Group are a small but very friendly naturist swimming club who welcome all genuine naturists – singles and couples, experienced naturists and first-timers, over the age of 18. The normal cost for a swim is £5.50 for non-members.
Come along for your first visit on any Friday in September and pay only £2.50. Less than half price!
For more info contact enquiries@rng.org.uk or phone Brian on 0118 975 2202 or Mark on 0118 937 1902
Website www.rng.org.uk
This event is part of the "Great British Skinny Dip" which runs throughout the month of September 2017. Please refer to the GBSD web site for background information as well as details of other events in this season. Alternatively, you may search for events using the tags "GBSD2017" and "Septembare".

Event details